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The Mind, Brain, and Relationships Triad

10/20/2020

4 Comments

 
Watch this video for a brief introduction of this week's topic presented by neuroscientist Dr. Daniel Siegel!

I have provided a link to a more in-depth look at IPND in the "Sources/Additional Resources" section of this post.
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Welcome back to the blog! In this post, I will be analyzing the mind, brain, and relationships triad, one of the fundamental components of interpersonal neurobiology (IPNB). ​

Note: This post follows the first chapter of Dr. Daniel Siegel's book, The Developing Mind. Use Amazon Affiliate link to purchase this book (provided below)!

​
Human beings are social creatures. In fact, we rely on social interaction for survival. From birth, we depend on others and learn everything from mirroring everything in front of us. Our earliest interactions with parents, caregivers, and educators predict how we will turn out. 
 
Our relationships grow both our brains and our minds. There is no need to distinguish between the two because they are fiercely connected. The connection between relationships, the brain, and the mind are fundamental to our lifelong development, and is a founding component of a field of study known as interpersonal neurobiology, or IPNB. As you will read about further in this post, IPNB and this triad of connections can be related to almost any area of science, from linguistics to psychology to physics. 
 
One problem all experts within IPNB struggle with is defining the mind. To them, the mind is elusive. It is not physically visible, but it is an element of the human consciousness and being that sets us apart from any other species.

Defining the Mind

via GIPHY

Defining the mind scientifically seems like a challenging feat. Although the mind is often referred to in the field of psychology in terms of consciousness and unconsciousness, it also seems to have a deeper spiritual meaning that goes beyond the field of science. 
 
Also, like the brain, each person’s mind is unique to them, so it becomes even more difficult to define something that is different for each individual. Before I provide Dan Siegel’s definition, I would like to say his definition stems from his field of neurobiology, and may differ from your interpretation.
 
*Let me know how you would define the mind in the comments!*
 
Dr. Dan Siegel defines “the mind” as “an embodied and relational process that regulates the flow of energy and information.” Wait, what?
 
Yeah, I didn’t understand it the first time I read it either. So, let me reword his definition a little differently. . .

The mind is a process or a system that takes in outside information and energy — often through social interaction— processes it, and integrates that information into the brain; the mind functions on relationships.
 
 Most importantly, the role of the mind in the mind, body, and relationships triad is to regulate the flow of incoming information from social interactions. As I will discuss in the next section, relationships and the brain shape the mind and vice versa.
​​

What is Interpersonal Neurobiology (IPNB)?

via GIPHY

Daniel Siegel defines interpersonal neurobiology (IPNB) as a broad field drawing on the findings from a wide range of disciplines that explore human nature. The goal of IPNB is to create understanding of interconnections among the brain, mind, and interpersonal relationships.
 
IPNB highlights the importance of relationships to overall brain development. The brain and mind are dependent on relationships to shape appropriate behavior, develop language, and learn new things. That being said, some subfields of IPNB focus on the different forms of attachment and how attachment influences brain and emotional development. 
 
As Dan Siegel states in his presentation “The Neurological Basis of Behavior, the Mind, the Brain, and Human Relationships,” the outcome of relationships changes the way the mind works.
 
That being said, there are three fundamental principles of IPNB:

1.  the definition of the human mind as stated previously.

However, this principle reiterates that the embodied and relational process consists of the flow of energy and information both within the brain and between brains; the mind controls two main systems of information flow.
​

2. The mind is a process that emerges from both the nervous system and from communication that occurs within relationships.
​

3. The structure and function of the developing brain are determined by how experiences (especially interpersonal relationships) shape the nervous system and the brain.

To sum up the principles of IPNB, human connections shape neural connections and relationships; neural linkages (brain) together shape the mind.
 
Now that we’ve established the fundamentals of the IPNB field, let’s explore the idea behind the field: the mind, body, and relationships triad.
​


The Mind, Brain, and Relationships Triad

Picture
Image source: https://trauma-recovery.ca/resiliency/triangle-of-well-being/
To reiterate, the mind, the body, and relationships are interconnected in a system that regulates information flow that promotes healthy brain development and overall well-being. In other words, this triad consists of three aspects of one reality: energy and information flow. 
 
Here’s the breakdown of each “aspect” of this triad:

The brain

In this system, the brain acts as the embodied mechanism shaping the flow of energy and information; the brain is the mechanism.

Relationships

Relationships are the avenue of sharing the flow of energy and information; relationships share the flow.

The mind

The mind regulates the flow of energy and information.
 
All together, relationships create an influx of energy which the mind regulates to be integrated into the brain, the mechanism of information and energy.

I don’t want to go too in-depth with this post; however, if you want to go above and beyond reading this post and/or are passionate about neuroscience, watch the video linked in the “Sources/Additional Resources” category of this post!

. . .

Relationships are crucial to our brain and our survival. We must understand how our relationships are affecting our brains and minds to support our well-being and happiness. After reading this, consider how your relationships have affected your development.

​Let me know your thoughts in the comments below!

nExt week's post: tbd

What would you like to learn about next?
​Send me an email or leave a comment with your suggestions!

Last week's post: The importance of tefl (facebook livestream)

Why is learning a second language important? What is TEFL (Teaching English as a Second Language)? Find out the answers to these questions and more by watching the recorded livestream here.

Sources/Additional Resources

Click on the links below to explore the sources mentioned in this post!

Watch a more detailed video from Dr. Daniel Siegel:
​

​Other resources:

The Developing Mind - Chapter 1

Purchase the Developing Mind through Amazon Affiliate: 

Triad Image Source

Leave me a comment!

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4 Comments
Mary Jo De St. Hubert
10/20/2020 10:13:18 am

I really enjoyed this post. I have always valued my early relationship with extended family and childhood friends that I am still connected to. I think growing up in a small northern community provided me with some good qualities that are still important and valuable to me today. Having close relationship with people that I respect and value has given me comfort and joy when things are hard or challenging in my life. I really like how science has recognized how our early relationships and connections to people effect the people we are today. I have been blessed in my lifetime of having cherished connections to people who have made me the person I am today.

Reply
Meghan
10/21/2020 11:46:11 am

Mary Jo, thank you for your comment!

I also appreciate how science is beginning to recognize early relationships and connects through a new scientific field! Thank you for sharing your experiences of growing up in a small northern community. I think it's fascinating to reflect on our childhood to review how our early experiences influenced our present selves.

Reply
Paul
10/20/2020 01:21:24 pm

This is a challenging topic, with many implications for early childhood Ed. Going beyond teaching kids content it puts front and center the importance of providing relationships and interpersonal experiences to wire the brain for positive development.

I guess I think of the mind as the sense of identity; as a person separate from but in relationship to other people.

For future topics you could take this topic further with implications for early childhood teaching. Another option would be to discuss challenges and strategies related to virtual learning in early childhood

Reply
Meghan
10/21/2020 11:48:35 am

Paul, thank you for your comment and for your suggestions!

I love your description of the mind as "the sense of identity." Another helpful way to look at the mind is as your personality or individuality and your brain as a biological structure.

In terms of your suggestions for ECE, I am planning on writing future posts on early attachment to delve deeper into the meaning of relationships.

Reply



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    Meghan Hesterman (she/her) is an aspiring educator, storyteller, and traveler. Through regular posts and commentary, she candidly reflects on her evolution as an educator and young adult.​


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